CNN REPORTS LAUGHTER IS GOOD MEDICINE

CNN Reports on Laughter Yoga and Laughing For Health Benefits

GOT ANGER?

Can’t afford Classes? Try Laughter Yoga. See Below For Links And Connections.

Laughter Is The Best Medicine.

BENEFITS

Laughter has been rediscovered as a powerful tool in the battle against many physical and mental dis-eases. Many scientific studies suggest that it:

  • boosts the immune system, liberates interleukin 2
  • reduces anxiety
  • alleviates pain
  • releases stress, by decreasing cortisol serum levels
  • helps reduce depression
  • increases neuron-peptides call endorphins such as serotonin and dopamine
  • gives hope to people diagnosed with terminal diseases
  • conditions the abdominal muscles
  • relaxes muscles throughout the body
  • helps asthma suffers
  • lowers blood pressure
  • improves heart rate
  • moves the lymphatic system
  • increases antibodies in saliva that combats upper respiratory infections
  • boosts oxygen in the blood helping all body functions
  • helps with rheumatism
  • reduces symptoms of neuralgia
  • improves ventilation, helping with chronic respiratory conditions
  • secretes an enzyme that protects the stomach from forming ulcers
  • can help headache suffers
  • can help with fight/flight anger response
  • helps you feel more joyful
  • improves self esteem
  • increases positives in your thinking
  • empowers, restores hope and energy
  • helps you connect with others in non judgmental way
  • and initiates powerful positive changes in our mind functioning and emotions
  • build community and trust

FREE LAUGHTER YOGA CLASSES:
Many People With Anger Issues Find Help Attending Often
Not For Court Ordered Anger Management Requirements

LAUGHTER YOGA ALONE PRACTICE – VIDEOS

LAUGHTER YOGA VIDEOS:

CONTACT RICHARD

ONE ON ONE LAUGHTER COACHING SESSION. INQUIRE. 404-698-8355

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