Road Rage – When Driving List

Road Rage – When Driving List

ROAD RAGE IS…

Road Rage is often called intermittent explosive disorder, a term used to refer to violent incidents resulting from stress caused by accidents or incidents on roadways. It is often a natural extension of aggressive driving.

Road Rage frustration and aggression are often triggered by traffic conditions, being in a hurry, stress related to other pressures. Road Rage is a feeling of retaliating of awlfulizing the other driver. The other driver deserves retribution. We make a free choice in what we do. We choose how we are going to respond.

∇ Are you experiencing aggressive driving in your attitude when behind the wheel?

∇ Find yourself driving erratically?

∇ Getting ‘worked up” driving?

∇ Find yourself saying not nice things called Expletives?

∇ Driving definitely causing you a lot of stress?

Used With Permission Pixabay.com johnhain

 

 

Road Rage:

  • Occurs when a driver reacts angrily to other drivers
  • You cut off another driver
  • Tailgating
  • Gesturing or waving fist.
  • Flip off someone
  • Aggressive driving
  • Excessive speeds
  • Scream at another
  • Chase another car
  • Honk continuously at another car
  • Make threatening gestures
  • Try to injure or kill another driver
  • Name what you do: _______________

Road Rage is an symptom of an underlying issue with a driver. Impulse Control is a major issue. They are unable to remain in control of themselves or their emotions. Often stress is very high in your life. Perhaps your personal or business life is not going very well. Your anger spreads beyond driving creeping into other aspects of your life.

Choose to Calm Down and disengage from your stress.

 

For drivers who do not experience Road Rage knowing what might trigger a person is equally important.

 

Do not “flip off” someone with your middle finger. They may have a pistol in hand waiting for an excuse. Some people may just not like your look. Your race. Your hair color.

 

Atlanta has now become an aggressive driving city with too many cars and not enough roads.

 

Vote for more MARTA, High Speed Trains, Other Public Transportation ideas when they come up in Voting. Use MARTA when you can.

 

WHEN DRIVING:

  • Be calm
  • Listen to soothing music
  • Slow down
  • Take more time to get to your destination and expect delays
  • Plan your driving trip before you drive so you know where you are going. Use Google maps.
  • Plan to arrive 20 minutes early so if traffic bad you are not stressed
  • Become a better driver
  • If you have anxiety while driving take a driver education course in defensive driving
  • Be courteous while driving
  • Make appointments in non traffic times
  • Stop multi-tasking while driving
  • Stop talking on phone while driving
  • Stop looking at your phone while driving
  • Practice holding the steering wheel with two hands so your other hand does not auto multi-task
  • Allow a car beside you to get ahead of you when lane narrows
  • When a driver cuts in front of you abruptly, let it go and expect that again
  • Drive with 360 degree awareness paying attention to all sides, front, back, left, right (Zen Driving)
  • Anticipate traffic incidents with attentive awareness “reading” the traffic ahead of you
  • Practice Positive Self Talk and say things like “Calm Down” “I feel Calm” “No big deal”
  • Do not use expletives like idiot, stupid, asshole, *uck you, *ucker, Mother*ucker
  • Do not use expletives like _____________ _______________ _____________
  • Arrive safely to live another day

 

Remain Calm and Carry On. Repeat this to yourself.

Road Rage Help

See: What is Anger.

See: Do I Need Anger Management?

See: Rage Management

See: Road Rage Management

CONTACT:

Director Richard Taylor BS, CAMF
Certified Anger Management Facilitator
Diplomate American Association Anger Management Providers

Richard TaylorAtlanta Anger Management
5555 Glenridge Connector
Suite 200 (2nd Floor)
Atlanta, Georgia 30342 USA

Office Phone: 678-576-1913
Fax: 1-866-551-1253
Web: www.atlantaangermanagement.com
E-mail: richardtaylor5555@gmail.com

Linked in:http://www.linkedin.com/in/richardtayloraam

#1 Certified Anderson and Anderson™ Anger Management Provider
The Best Of The Best In Anger Management & Emotional Intelligence

 

ATLANTA RATES #2 IN LEAST COURTEOUS DRIVERS

AutoVantage Survey on Road Rage Identifies Atlanta as 2nd Least Courteous City in the US

Stamford, CT- May 12, 2014

When it comes to getting to and from work, a recent survey says Atlantans have it worse than citizens in just about any other city.

The 2014 In the Driver’s Seat Road Rage Survey identified Atlanta as having the second least courteous drivers across America’s largest cities. This represents an “increase” of two spots from the same survey in 2009.

Rankings were determined by measuring a wide array of driving actions that inhabitants admit to performing and acknowledge seeing, along with observations of their reactions to other drivers.

When compared to drivers in other cities, survey participants in Atlanta are:

  • Most likely to admit purposely bumping another driver in reaction to perceived poor driving
  • Most likely to see another driver speeding
  • Most Likely to acknowledge tailgating someone else
  • 2nd most likely to see other drivers eating or drinking while behind the wheel

While drivers in Atlanta were identified as among the least courteous, Portland, OR was identified as having the most courteous drivers.

The survey’s worst cities were:

Least Courteous
2014 2013
1. Houston 1. New York City
2. Atlanta 2. Dallas
3. Baltimore 3. Detroit
4. Washington DC 4. Atlanta
5. Boston 5. Minneapolis

Source: http://www.autovantage.com/Road-Rage/Atlanta.html

________________________________________________________________

 

ROAD RAGE IS

Road Rage is an symptom of an underlying issue with a driver. Impulse Control is a major issue. They are unable to remain in control of themselves or their emotions. Often stress is very high in your life. Perhaps your personal or business life is not going very well. Your anger spreads beyond driving creeping into other aspects of your life.

See: What is Anger.

See: Do I Need Anger Management?

See: Rage Management

See: Road Rage Management

See: Stress Management

Road Rage: Choose to Calm Down and disengage from your stress.

For drivers who do not experience Road Rage knowing what might trigger a person is equally important. Do not flip someone your middle finger. They may have a pistol in hand waiting for an excuse. Some people may just not like your look. Your race. Your hair color.

Atlanta has now become an aggressive driving city with too many cars and not enough roads. Vote for more MARTA, High Speed Trains, Other Public Transportation ideas when they come up in Voting. Use MARTA when you can.

WHEN DRIVING:

  • Be calm
  • Listen to soothing music
  • Slow down
  • Become a better driver
  • Plan your trip and know where you are going
  • If you have anxiety while driving take a driver education course in defensive driving
  • Take more time to get to your destination and expect delays
  • Be courteous while driving
  • Make appointments in non traffic times
  • Stop multi-tasking while driving
  • Stop talking on phone while driving
  • Stop looking at your phone while driving
  • Allow a car beside you to get ahead of you when lane narrows
  • When a driver cuts in front of you abruptly, let it go and expect that again
  • Drive with 360 degree awareness paying attention to all sides, front, back, left, right (Zen Driving)
  • Anticipate traffic incidents with attentive awareness “reading” the traffic ahead of you
  • Arrive safely to live another day

Remain Calm and Carry On.

CONTACT:

Richard Taylor BS, CAMF

Director Richard Taylor BS, CAMF
Certified Anger Management Facilitator
Diplomate American Association Anger Management Providers

Atlanta Anger Management
5555 Glenridge Connector
Suite 200 (2nd Floor)
Atlanta, Georgia 30342 USA

Office Phone: 678-576-1913
Fax: 1-866-551-1253
Web: www.atlantaangermanagement.com
E-mail: richardtaylor5555@gmail.com

Linked in:http://www.linkedin.com/in/richardtayloraam

#1 Oldest Certified Anderson and Anderson™ Anger Management Provider
The Best Of The Best In Anger Management & Emotional Intelligence 

_____________________________________________________

Director Richard Taylor BS, CAMF
Atlanta Anger Management

5555 Glenridge Connector
Suite 200 (2nd Floor)
Atlanta, Georgia 30342 USA

Office Phone: 678-576-1913
Fax: 1-866-551-1253
Web: www.atlantaangermanagement.com
E-mail: richardtaylor5555@gmail.com

Linked in:http://www.linkedin.com/in/richardtayloraam

 

Georgia Road Rage Tragedy

Georgia Road Rage Tragedy
Our hearts go out to this family and friends.
Stop the madness.

CBS Atlanta 46

CBS Tony McNary interviews family of Road Rage Victim death from Road Rage.

If you are get mad while driving ( Road Rage ) do something about it before tragedy strikes you and innocent people.

ATLANTA ANGER MANAGEMENT
ROAD RAGE COUNSELING EDUCATION

– Volunteer Rageful Drivers and Court Ordered Rageful Drivers –

You just experienced a driving episode of ” Road Rage”. You lost it and and a scary thing happened with another driver…it worked out but you admit it is time to find out how to control yourself better. You do not want to be charged with Road Rage and have to go to jail and be charged with an official Road Rage charge.

OR you have been charged with Road Rage and are required to attend Anger Management classes.

Call now and set things up with Richard at 678-576-1913.

Get help immediately before it is too late and consequences get out of hand. People are killed often in Road Rage incidents.

Do something now.

Richard understands, call 678-576-1913

CONTACT

Director Richard Taylor BS, CAMF
Certified Anger Management Facilitator
Diplomate American Association Anger Management Providers

Atlanta Anger Management
5555 Glenridge Connector
Suite 200 (2nd Floor)
Atlanta, Georgia 30342 USA

Office Phone: 678-576-1913
Fax: 1-866-551-1253
Web: http://www.atlantaangermanagement.com
E-mail: richardtaylor5555@gmail.com

Linked in: http://www.linkedin.com/in/richardtayloraam

#1 Certified Anderson and Anderson™ Anger Management Provider
The Best Of The Best In Anger Management & Emotional Intelligence