DIABETES – LOW CARB VEGGIES
Eating lots of vegetables is good for everyone and great for people with diabetes. Choose these low-carbohydrate veggies for a healthier, happier you.
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Spinach
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Brussels Sprouts
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Cabbage
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Broccoli
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Cauliflower
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Tomato
- Cucumber
- Asparagus
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Dr Fuhrman’s Other Super Foods
EAT SALAD AS YOUR MAIN MEAL
Limit Salad Dressing to None to Very Small Amount
Eat Raw as much as possible
– For Optimum Health –
Reverse Diabetes Through Eating Right
Juice
Vegan
No Meats, No Fish, No Dairy, No Oils, No Microwave, No Caffeine = OUCH =WHAT?,
- Kale
- Watercress
- Collards
- Mustard & Turnip Greens
- Bok Choy
- Swiss Chard
- Arugula
- Radish
- Bean Sprouts
- Romaine
- Red Pepper
- Carrots
- Artichokes
- Strawberries
- Pomegranate Juice (High Sugar)
- Blackberries
- Plums
- Raspberries
- Mushrooms -Eat Daily For Anti Cancer Prevention
- Blueberries
- Papaya
- oranges
- Beans (All varieties)
- Seeds – Flax -Sunflower, Sesame, Pumpkin (no Salt, not Roasted = Raw)
- Onions – Eat Daily For Anti Cancer Prevention
- Walnuts
CONTACT
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