DECIDE FOR PEACE, NOT WAR 2014
Save yourself and your relationship!
New Year’s Resolution: PEACE BEGINS WITH ME.
85% of people who call for help with anger and rage issues call because their relationship is in deep crises or one person has “crossed the line” of non-acceptable behavior.
WAR can look like the below situations:
Any of these currently at work in your relationship?
–>Criticism –> Defensiveness –> Contempt –> Withdrawal
–>Days pass with no happiness and joy
–>Harsh words exchanged daily
–>Name Calling and Blaming a way of life
–>Life’s Passion is gone, just existing is our daily duty
–>Stuck. Destructive patterns exchanged frequently
–>At least one partner never forgets anything and continually revisits them.
–>You hear yourself say: “Our relationship is messed up!”
–>”Oh x#%!, Here we go again!”
–> Frequent Arguments
–> Anger stays with you for a long period… 1/2 Day, A Day, Two Days…Longer
–> Violence has occurred – Verbal Abuse or Physical Abuse
–> Pushing, hitting, wrestling, choking
–> Days of silence, Shutting down communication
Better get help fast. These are known to kill any relationship.
Stop being at war.
STOP ABCD :
A = Aggressiveness
B = Blame Others
C = Criticize Others
D = Denial
Ask yourself: “Do I really want to be at war here?”
Decide for peace.
- Choose to “lose” the argument.
- Choose to take turns, your way, then my way.
- Choose to stop arguing
- Choose to change to subject you are talking about
- Choose to agree to NOT ARGUE
- Choose to call Richard and get Professional Help at 678.576.1913
Peace Prayer
Let peace begin with me.
Lead me from death to life
from lies to truth
Lead me from despair to hope
from fear to trust
Lead me from hatred to love
from war to peace
Lead me to no war, no arguing
Let peace fill my heart, my home, my world
Let peace begin with me.
Amen
Call Richard Taylor of Atlanta Anger Management
For help with your relationships, for help with conflict, anger, rage.
Call Richard at 678.576.1913
Richard Taylor BS, CAMF
Director Richard Taylor BS, CAMF
Certified Anger Management Facilitator
Diplomate American Association Anger Management Providers
Atlanta Anger Management
5555 Glenridge Connector
Suite 200 (2nd Floor)
Atlanta, Georgia 30342 USA
Office Phone: 678-576-1913
Fax: 1-866-551-1253
Web: www.atlantaangermanagement.com
E-mail: richardtaylor5555@gmail.com
Linked in:http://www.linkedin.com/in/richardtayloraam
#1 Certified Anderson and Anderson™ Anger Management Provider
The Best Of The Best In Anger Management & Emotional Intelligence
AFFIRMATIONS:
MAKE LOVE NOT WAR
GIVE PEACE A CHANCE
IMAGINE NO WAR
I CAN CHOOSE
I CAN CONTROL MYSELF
I CAN LOVE
I CAN RESPECT OTHERS
I CAN LOVE MYSELF
Happy New Year 2014!
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