Road Rage – When Driving List

Road Rage – When Driving List

ROAD RAGE IS…

Road Rage is often called intermittent explosive disorder, a term used to refer to violent incidents resulting from stress caused by accidents or incidents on roadways. It is often a natural extension of aggressive driving.

Road Rage frustration and aggression are often triggered by traffic conditions, being in a hurry, stress related to other pressures. Road Rage is a feeling of retaliating of awlfulizing the other driver. The other driver deserves retribution. We make a free choice in what we do. We choose how we are going to respond.

∇ Are you experiencing aggressive driving in your attitude when behind the wheel?

∇ Find yourself driving erratically?

∇ Getting ‘worked up” driving?

∇ Find yourself saying not nice things called Expletives?

∇ Driving definitely causing you a lot of stress?

Used With Permission Pixabay.com johnhain

 

 

Road Rage:

  • Occurs when a driver reacts angrily to other drivers
  • You cut off another driver
  • Tailgating
  • Gesturing or waving fist.
  • Flip off someone
  • Aggressive driving
  • Excessive speeds
  • Scream at another
  • Chase another car
  • Honk continuously at another car
  • Make threatening gestures
  • Try to injure or kill another driver
  • Name what you do: _______________

Road Rage is an symptom of an underlying issue with a driver. Impulse Control is a major issue. They are unable to remain in control of themselves or their emotions. Often stress is very high in your life. Perhaps your personal or business life is not going very well. Your anger spreads beyond driving creeping into other aspects of your life.

Choose to Calm Down and disengage from your stress.

 

For drivers who do not experience Road Rage knowing what might trigger a person is equally important.

 

Do not “flip off” someone with your middle finger. They may have a pistol in hand waiting for an excuse. Some people may just not like your look. Your race. Your hair color.

 

Atlanta has now become an aggressive driving city with too many cars and not enough roads.

 

Vote for more MARTA, High Speed Trains, Other Public Transportation ideas when they come up in Voting. Use MARTA when you can.

 

WHEN DRIVING:

  • Be calm
  • Listen to soothing music
  • Slow down
  • Take more time to get to your destination and expect delays
  • Plan your driving trip before you drive so you know where you are going. Use Google maps.
  • Plan to arrive 20 minutes early so if traffic bad you are not stressed
  • Become a better driver
  • If you have anxiety while driving take a driver education course in defensive driving
  • Be courteous while driving
  • Make appointments in non traffic times
  • Stop multi-tasking while driving
  • Stop talking on phone while driving
  • Stop looking at your phone while driving
  • Practice holding the steering wheel with two hands so your other hand does not auto multi-task
  • Allow a car beside you to get ahead of you when lane narrows
  • When a driver cuts in front of you abruptly, let it go and expect that again
  • Drive with 360 degree awareness paying attention to all sides, front, back, left, right (Zen Driving)
  • Anticipate traffic incidents with attentive awareness “reading” the traffic ahead of you
  • Practice Positive Self Talk and say things like “Calm Down” “I feel Calm” “No big deal”
  • Do not use expletives like idiot, stupid, asshole, *uck you, *ucker, Mother*ucker
  • Do not use expletives like _____________ _______________ _____________
  • Arrive safely to live another day

 

Remain Calm and Carry On. Repeat this to yourself.

Road Rage Help

See: What is Anger.

See: Do I Need Anger Management?

See: Rage Management

See: Road Rage Management

CONTACT:

Director Richard Taylor BS, CAMF
Certified Anger Management Facilitator
Diplomate American Association Anger Management Providers

Richard TaylorAtlanta Anger Management
5555 Glenridge Connector
Suite 200 (2nd Floor)
Atlanta, Georgia 30342 USA

Office Phone: 678-576-1913
Fax: 1-866-551-1253
Web: www.atlantaangermanagement.com
E-mail: richardtaylor5555@gmail.com

Linked in:http://www.linkedin.com/in/richardtayloraam

#1 Certified Anderson and Anderson™ Anger Management Provider
The Best Of The Best In Anger Management & Emotional Intelligence

 

ATLANTA ANGER MANAGEMENT – JUNE ANGER MANAGEMENT CLASS SCHEDULE

ATLANTA ANGER MANAGEMENT
JUNE ANGER MANAGEMENT CLASS SCHEDULE


ANGER MANAGEMENT CLASSES IN ATLANTA 

ANGER MANAGEMENT SATURDAY CLASSES:

Call Richard Taylor at 678-576-1913 for information or to register. 


Saturday Anger Management Class Schedule 


Georgia Approved Anger Management Certified Provider

 

Pay At Class or PrePay To Reserve Your Seat.
Limited Seating For 8 People At Executive Conference Table. 

June 6, 2015 
Saturday  CLASS [ 9:00AM to 5:30PM – 8 Hours ] $200 

June 13, 2015 
Saturday  CLASS [ 9:00AM to 5:30PM – 8 Hours ] $200

June 20, 2015 
Saturday  CLASS [ 9:00AM to 5:30PM – 8 Hours ] $200

June 27, 2015 
Saturday  CLASS [ 9:00AM to 5:30PM – 8 Hours ] $200

July 4, 2015
NO CLASS – HAPPY 4th of JULY!

COUPLES: A Couple Attending At Same Time $300
Saves $100

Class Schedule May Change Without Notice so PrePay to Reserve your Seat and lock in your date. Best to NOT wait until last Saturday before your court date. Procrastinators often miss deadlines = often go to jail. 

NOTICE: If you PrePay for Unavailable Date your payment will be applied for next available Saturday. Call or email to follow-up for PREPAY payment made to insure good communication and your needs are met.


Be sure to get driving directions from Richard, often GPS gets people lost.

Call 678-576-1913 or E-MAIL TO SIGN UP

Visa MC AMEX CASH

VISA | MC |AMEX | CASH | PAYPAL Accepted | No Checks.

 

Judges, Solicitor General’s, Probation Officers, PreTrial Officers in different counties all have different anger management requirements to fulfill their needs for you. It is your responsibility to check with them and ask questions to what they will accept to fulfill your court requirements. 

It is your responsibility to check with them and ask questions to what they will accept to fulfill your court requirements.

  • All Payments Non Refundable.
  • Please call your contact and ask what they will accept/require.
     

ANGER MANAGEMENT SATURDAY CLASSES IN ATLANTA

Call 678-576-1913 

Atlanta Anger Management Saturday Classes – Schedule 

The Saturday Anger Management Classes covers all the same Educational Information as our 8 Week Anger Management Classes. One Day Of Anger Management Classes. 

Court Approved in all 50 States, including metro Atlanta and all of Georgia. 

Atlanta Anger Management is an Anderson and Anderson™ Of Brentwood, CA Certified Anger Management Provider.

Atlanta Anger Management Website with more information

Week Day Anger Management Classes In Atlanta, GA

Monday Noon $25 Anger Management Class

Tuesday 6:30PM $30 and 8:00PM $25 Anger Management Classes

Wednesday 8:00PM $25 Anger Management Class

Thursday 6:30PM to 8:30PM $60 2 Classes In 1 Visit

Private One On One Anger Therapy Session

Couples Conflict Management Sessions

Couples Conflict Intensive Workshop (Offered 2x a Year)
Register Early for deep discounts on Attendance Fee

Emotional Intelligence Development and Training

EQi-2.0 Certified - Richard Taylor

Stress Management

 

 CONTACT:

Director Richard Taylor BS, CAMF
Certified Anger Management Facilitator
Diplomate American Association Anger Management Providers

Richard TaylorAtlanta Anger Management
5555 Glenridge Connector
Suite 200 (2nd Floor)
Atlanta, Georgia 30342 USA

Office Phone: 678-576-1913
Fax: 1-866-551-1253
Web: www.atlantaangermanagement.com
E-mail: richardtaylor5555@gmail.com

Linked in:http://www.linkedin.com/in/richardtayloraam

#1 Certified Anderson and Anderson™ Anger Management Provider
The Best Of The Best In Anger Management & Emotional Intelligence

ANGER MANAGEMENT SATURDAY CLASSES IN ATLANTA

ANGER MANAGEMENT SATURDAY CLASSES IN ATLANTA
Atlanta Anger Management 678.576.1913

New Anger Management Classes:

ANGER MANAGEMENT SATURDAY CLASSES:

Call Richard Taylor at 678-576-1913 for information or to register.

Saturday Anger Management Class Schedule

Saturday Anger Management Class Schedule

Call Richard Taylor at 678-576-1913 To Sign Up

Court Approved in all 50 States, including metro Atlanta and all of Georgia. Atlanta Anger Management is an Anderson and AndersonCertified Anger Management Provider.

Our Classes are for those who besides fulfilling their court requirements decide they might as well learn something also. If you don’t care about learning new life skills we suggest you go elsewhere. You get what you pay for.

Participants find out quickly that what we teach really works. It helps them become more aware of their emotions, communication style, anger and stress issues and empathy they have or lack. With increased awareness learned skills and actually using them (it is easy) things begin to improve rapidly.

Today a big part  of living is dealing with other people’s anger. We hear “I am not angry. It is just that I have to deal with angry people all the time.” We say EXACTLY.

We talk about Responding To Another Person’s Anger within the course.

We help you never get arrested or be court mandated again.
You have to agree getting arrested is Not Worth it!
It is a waste of time, resources, energy, bad experience, gas, money, frustration!

Atlanta Anger Management Anderson and Anderson™ Anger Management Curriculum:

  • ANGER: Understanding Anger, Anger Awareness, and Coping Tools taught are the hallmark of Anger Management
  • STRESS: It is very important to manage stress in order to control anger. Stress is a leading cause of anger. Coping Skills taught.
  • IMPROVED COMMUNICATION: Assertion is a powerful communication skill that helps people to verbalize more effectively, honestly, and appropriately. Assertion Training taught. You will also learn to Active Listen another core skill.
  • EMOTIONAL INTELLIGENCE: Empathy, the ability to put oneself in someone else’s shoes, is also a key component in controlling anger. Empathy skills are taught.
    Also learn to become self aware, then control your emotions, increase social awareness and finally relationship management.

This is what sets Atlanta Anger Management apart from other Anger Providers. We are the #1 oldest company to offer the Anderson and Anderson™ curriculum in Atlanta.  Richard help trained two other Anderson providers in Atlanta. Choose the original master.

The Court Ordered & Volunteer Anger Management Training consists of training in group class setting. Certificate of Completion And Letter Of Completion will be awarded upon completion of the class and payment in full. Same Day. The participant can then give the Certificate of Completion to the Court or Probation Officer.

CALL 678-576-1913 FOR INFORMATION

COURT ORDERED PARTICIPANTS
HR DEPARTMENT ORDERED
EMPLOYER ORDERED
PENDING APPEARANCE BEFORE COURT OR PRETRIAL
VOLUNTEER – You decide to come…you want help.

Richard Taylor is Owner/Director/Facilitator/Teacher of all classes.
He is always available. He is funny, engaging, hard hitting at times, nailing the truth of situations. You will find yourself enjoying the class time. A lot of the information you have heard before but forgot. It will reinforce and often challenge you to grow and think about things in a new way. Participants most always say they enjoyed the class, but glad it is over!

______________________________________________________________

I NEED

3 WEEKS – 3 CLASSES
4 WEEKS – 4 CLASSES
6 WEEKS – 6 CLASSES
8 WEEKS – 8 CLASSES
12 WEEKS – 12 CLASSES

OF CLASSES:

Click Here:
Monday Noon Classes
Tuesday Evening Classes
Wednesday Evening Classes
Thursday Evening Classes

______________________________________________________________

CONTACT

Director Richard Taylor BS, CAMF
Certified Anger Management Facilitator
Diplomate American Association Anger Management Providers

Richard Taylor BS, CAMF

Richard Taylor BS, CAMF

Atlanta Anger Management
5555 Glenridge Connector
Suite 200 (2nd Floor)
Atlanta, Georgia 30342 USA

Office Phone: 678-576-1913
Fax: 1-866-551-1253
Web: www.atlantaangermanagement.com
E-mail: richardtaylor5555@gmail.com

Atlanta Anger Management, 5555 Glenridge Connector, 2nd Floor, Atlanta, GA 30342

Atlanta Anger Management, 5555 Glenridge Connector, 2nd Floor, Atlanta, GA 30342

Linked in: http://www.linkedin.com/in/richardtayloraam

Atlanta’s #1 Oldest Certified Anderson and Anderson™ Anger Management Provider
The Best Of The Best In Anger Management & Emotional Intelligence

ANGER AND STRESS REDUCTION TIPS

Anger and Stress Reduction Tips By Past Clients

Occasionally when I get some extra time, I call some of my former clients to ‘check in” with them to see what changes they have made and what coping skills from the class they have actually adopted.

Enjoy! – Richard

 

Letting Go

“I finally realized that my anger from past situations was over.  Why keep thinking about it and feeling angry over and over. Hey I thought Let Go. As you said… the past is the past. I now try to live this moment and not live in the past or future. Living is right now. Hey, am I enlightened?” – Crazy Willy

Social Network

“Having  a group of real friends to be real with that meet regularly help me process my emotions like anger, frustration, alienation, helplessness and such. The key is to have real friends you can trust.” – Maria

Maritial Arts

“I do martial arts, called Taekwondo. When you sweat your brain releases endorphins, which makes you feel good. It is the happy hormone. I feel better after a workout.” – Sun Lee

Journaling

“I started writing journals. So I would write down why I felt angry and keep on writing and writing until I felt some relief. After a while you “auto write. The juice comes then. It takes a lot of my anger away and I feel more at peace.” – Brittany

Laughter

“Richard turned me onto Laughter Yoga. It’s free and I try to laugh a lot more. It helps release endorphins and dopamine, the feel good hormones and also releases my stress. It’s fun to laugh for no reason. Angry feeling come up less. Good people too.” – Jen

Nature

“I recently began walking in my neighborhood park. I try to stop thinking and just walk. No music. Just silence. I focus on the sounds I hear. I try to connect with my heart and kindle a feeling of love. Being in connection with nature is a wonderful way to release thought negativity and absorb quiet positivity. 30-40 minutes does it.” – Tee

Chocolate

“I eat chocolate and I feel better!” – Tanawin

 

Call Richard at 678.576.1913 and find out how to be less angry. Invest in yourself. You are worth it. Brief in duration and works wonders.

 

CONTACT

 

Director Richard Taylor BS, CAMF
Certified Anger Management Facilitator
Diplomate American Association Anger Management Providers

Atlanta Anger Management 
5555 Glenridge Connector
Suite 200 (2nd Floor)
Atlanta, Georgia 30342 USA

Office Phone: 678-576-1913
Fax: 1-866-551-1253
Web: www.atlantaangermanagement.com
E-mail: richardtaylor5555@gmail.com

Linked in:http://www.linkedin.com/in/richardtayloraam

A Certified Anderson and Anderson™ Anger Management Provider
The Best Of The Best In Anger Management & Emotional Intelligence

SATURDAY ANGER MANAGEMENT CLASS FEBRUARY SCHEDULE ANNOUNCED

Saturday Anger Management Class Schedule 

ATLANTA ANGER MANAGEMENT

Saturday Anger Management Class Schedule
Georgia State Approved.

 Call Richard at 678-576-1913 to enroll and reserve a seat for free.

Judges, Solicitor General’s, Probation Officers, PreTrial Officers in different counties all have different anger management requirements to fulfill their needs for you. It is your responsibility to check with them and ask questions to what they will accept to fulfill your court requirements.

Check With Your Referring Party If They Will Accept A One Day Anger Management Course. If Not Attend a Tuesday or Wednesday Evening Class. or Thursday Evening Class.

  • All Payments Non Refundable.
  • Call your contact and ask what they will accept/require.

Limited Seating. Call to reserve your chair!

We sit around a conference table and learn principles of better relationships learning about anger, stress, communication styles and emotional intelligence. All to improve your reactions to anger and stress producing activating events. DVD’s and Videotapes also watched.

You are treated with respect.

Come join a select few who want the best anger management program [ Anderson and Anderson™ ] on the planet with a facilitator who is engaging, funny, gifted storyteller, and teacher.

Besides getting your Court Ordered needed Certificate of Completion you also learn something! Get your money’s worth!

Court Ordered Participants Usually Require 8 Hours Or More Of Classes.

People needing six hours can also attend for 6 hours $180.00

Call Richard Taylor To Discuss. 678-576-1913


WHAT YOU RECEIVE:

A.) All documents to relieve you of your case requirements.

B.) Certificate Of Completion Offered For All Who Complete The Class hand signed by our Certified Facilitator and Corporate Seal.

C.) Letter Of Completion Addressed To Your Referring Party With All Your Case Particulars, Completion of # of Hours Required, Explains Our Methodology, and who we are.

D.) Work Book of Class Topics

E.) You receive a model of Anger Management with tools/methods that actually work. When used they will improve your interpersonal relationships in your personal, business and public life. You will be able to reduce your reaction to anger triggering events to more appropriate responses that enhance your life.

F.) Complimentary Designer Coffee, Hot Tea, Hot Chocolate, Cappuccino, Filtered Water
OK To Bring Your Own or Snacks

G.) Free Safe Parking, Building has 24/7 Security

Call 678-576-1913 to join a class. No Drop Ins.

DIRECTIONS

CONTACT

Director Richard Taylor BS, CAMF
Certified Anger Management Facilitator
Diplomate American Association Anger Management Providers

Atlanta Anger Management
5555 Glenridge Connector
Suite 200 (2nd Floor)
Atlanta, Georgia 30342 USA

Office Phone: 678-576-1913
Fax: 1-866-551-1253
Web: www.atlantaangermanagement.com
E-mail: richardtaylor5555@gmail.com

Linked in: http://www.linkedin.com/in/richardtayloraam

A Certified Anderson and Anderson™ Anger Management Provider
The Best Of The Best In Anger Management & Emotional Intelligence

CHARACTER DEVELOPMENT CLASS IN ATLANTA

Character Development Class In Atlanta

by

Atlanta Anger Management – Richard Taylor, BS, CAMF

Court Ordered Character Development Class

Call Richard at 678-576-1913 for information.

Often Court will tell you
number of hours needed.
Description: 16 group sessions,8 on will power
8 on self-discipline

Workbook Cost: $25.00

Class $30/hour

Call Richard at 678-576-1913 for information.

Director Richard Taylor BS, CAMF
Certified Anger Management Facilitator
Diplomate American Association Anger Management Providers

Atlanta Anger Management
5555 Glenridge Connector
Suite 200 (2nd Floor)
Atlanta, Georgia 30342 USA

Office Phone: 678-576-1913
Fax: 1-866-551-1253
Web: www.atlantaangermanagement.com
E-mail: richardtaylor5555@gmail.com

Linked in: http://www.linkedin.com/in/richardtayloraam

A Certified Anderson and Anderson™ Anger Management Provider
The Best Of The Best In Anger Management & Emotional Intelligence

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